
Author
Dr. Nishikant Dwivedi
BAMS, Ayurvedacharya · 30+ years
Classical Ayurveda · Panchakarma · Formulations
Dr. Nishikant holds the title of Ayurvedacharya and brings deep grounding in classical Ayurvedic formulations and Panchakarma protocols. He contributes to the clinic's formulation work — ensuring every herbal combination used in treatment is backed by classical texts and validated through clinical outcomes.
Articles by Dr. Nishikant Dwivedi
- Diet
IBS Diet Plan: Evidence-Based & Clinically Supported
An evidence-based, clinically supported IBS diet plan using a 3-phase model, low-FODMAP guidance, subtype strategies, and a 7-day sample meal plan.
4 min read
- Ayurveda
IBS Ayurvedic Treatment: Natural Relief with Proven Results
How Ayurveda treats IBS at the root through dosha balancing, Agni restoration, herbs, diet, and lifestyle, with a 75-85% improvement rate in 3-6 months.
13 min read
- Diet
Complete Guide to the Worst Foods for IBS: What to Avoid and What to Eat Instead
A science-backed guide to the 10 worst foods for IBS, ranked by severity, with safe alternatives and an elimination plan to identify your personal triggers.
7 min read
- Home Remedies
IBS Home Remedies: Natural Relief for Pain, Bloating & Digestive Distress
Science-backed home remedies for IBS bloating, cramps, and diarrhea—plus Indian kitchen remedies, diet tips, and red flags for when to see a doctor.
7 min read
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